News

Head injuries- Play it safe

April 2014

Be Brain Smart Spring! Time to launch into outdoor sports and recreation. As we take to our bikes, boards and scooters, head to the playground and run down the field, let's all remember - be brain smart! Traumatic brain injuries (TBI) related to sports and recreation are on the rise in the US. A bump,

Chili to shake the chill

March 2014

Lean ground turkey, canned tomatoes without salt, and a surprise spice in place of salt make it extra-healthy. The perfect time to whip up a batch of this chili is on a cold, blustery day. It will warm your insides in all the ways that are good for you! Karen Koeppe, Packard Health’s Nutritionist and Certified Diabetes

Patient-centered medical home - Packard's health model

March 2014

The patient-centered medical home is a model of how health care should be organized and delivered. It is patient-centered, comprehensive, team-based, coordinated, accessible, and focused on quality and safety. Learn about Packard Health's model in this  Blue Cross Blue Shield video »

Sweet potato enchiladas

January 2014

Karen Koeppe, Packard Health’s Nutritionist and Certified Diabetes Educator, shares a recipe that’s meatless, nutritious and big in south-of-the-border flavor. Sweet Potato Enchiladas 3 cups cubed sweet potatoes (pre- prepped, in produce aisle) 1 large yellow onion, sliced 2 medium orange and yellow sweetbell peppers, thinly sliced 1 cup frozen whole kernel corn 4 cloves

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