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Tag: Recipes

Orange, Avocado & Asparagus Salad

April 2020

Good-For-Us! Eating Well  Here’s an easy-to-make salad from Karen Koeppe, Packard Health’s Nutritionist and Certified Diabetes Educator. This salad is bright and beautiful. The combination of oranges and tomatoes offers a...

Pork Tenderloin with Blackberry Sauce

October 2019

Good-For-Us! Eating Well  “Has healthy autumn eating ever looked so good?” asks Karen Koeppe, Packard Health’s Nutritionist and Certified Diabetes Educator.  “Pair it with multi-colored fingerling potatoes,” says Karen. See...

Spinach, Avocado and Summer Berry Salad

July 2019

Good-For-Us! Eating Well Here’s a super-food salad packed with antioxidants and bright, summery flavors from Karen Koeppe, Packard Health’s Nutritionist and Certified Diabetes Educator. Pair it with a grilled chicken dish or fish....

Crisp ‘n Crunchy Michigan Apple Salad

September 2018

Karen Koeppe, Registered Dietitian and Certified Diabetes Educator shares a fall favorite. Celebrate apple season with this recipe that's low in fat, high in "mmmmm!" Fall is the perfect time...

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