Yearly Archive: 2016

Oven-roasted salmon and asparagus with quinoa   

March 2016

Just in time for spring, here's an easy recipe that partners nutrition-packed salmon, in-season asparagus and the "supergrain" quinoa. Thank you, Karen Koeppe, Packard Health's Registered Dietitian and Certified Diabetes Educator.     Oven-Roasted Salmon and Asparagus with Quinoa  Ingredients: 1 lb fresh asparagus spears (look for Michigan-grown) 8 ounces salmon fillet (cut into two...

Your medical visit - How to prepare

January 2016

The time we have with our medical care providers is very important. Doctors and nurses are our partners in health, and thoughtful preparation before a visit helps us to work as a team and get the most out of our time together. Before The Visit Make a list and prioritize it - questions, concerns, and...

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