{"id":1082,"date":"2014-04-14T22:51:57","date_gmt":"2014-04-14T22:51:57","guid":{"rendered":"http:\/\/packardhealth.org\/?p=1082"},"modified":"2019-10-21T16:17:27","modified_gmt":"2019-10-21T16:17:27","slug":"head-injuries-play-it-safe","status":"publish","type":"post","link":"https:\/\/packardhealth.org\/es\/head-injuries-play-it-safe\/","title":{"rendered":"Head injuries- Play it safe"},"content":{"rendered":"<p><strong>Be Brain Smart<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1083\" src=\"https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/02\/biking-07-274x300.jpg\" alt=\"\" width=\"274\" height=\"300\" srcset=\"https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/02\/biking-07-274x300.jpg 274w, https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/02\/biking-07-216x236.jpg 216w, https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/02\/biking-07.jpg 276w\" sizes=\"auto, (max-width: 274px) 100vw, 274px\" \/>Spring! Time to launch into outdoor sports and recreation. As we take to our bikes, boards and scooters, head to the playground and run down the field, let&#8217;s all remember &#8211; be brain smart!<\/p>\n<p>Traumatic brain injuries (TBI) related to sports and recreation are on the rise in the US. A bump, blow or jolt to the head can disrupt how the brain works, sometimes seriously.<br \/>\n<a href=\"https:\/\/www.cdc.gov\/TraumaticBrainInjury\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">Full TBI definition<\/a>&nbsp;<a href=\"https:\/\/packardhealth.org\/es\/packard-pacers-video\/\">\u00bb<\/a><\/p>\n<p><strong>3 things to know:<\/strong><br \/>\n1. &nbsp;Bicycling is the sport with most estimated TBI-related Emergency Room visits.<br \/>\n2. Children are most at risk for TBI&#8217;s, with increased severity &amp; longer recovery.<br \/>\n3. More than 173,000 children are treated for sports-related TBI&#8217;s each year<br \/>\nStatistics from Centers for Disease Control.<\/p>\n<hr>\n<p><strong>Preventing Sports-related TBI&#8217;s<br \/>\n<em>Helmets &#8211; Protection Plus!&nbsp;<\/em><\/strong><\/p>\n<ul>\n<ul>\n<li>For many recreational activities, wearing a helmet can significantly reduce risk of a serious head injury, or even save a life.<\/li>\n<li>Be sure helmet is appropriate to activity and fits properly<\/li>\n<li><a href=\"http:\/\/www.helmets.org\/cpscpam.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">&#8220;Which Helmet for Which Activity&#8221;<\/a> &#8211; brochure with lots of good info about fit, features, safety, i.e., children should NOT wear helmets on playground.&nbsp;Published by US Consumer Product Safety Commission<\/li>\n<\/ul>\n<\/ul>\n<p><em><strong>Play It Safe<\/strong><\/em><\/p>\n<ul>\n<li>Proper technique, safe practices, good sportsmanship are always in season.<\/li>\n<\/ul>\n<hr>\n<p><strong>All About TBI&#8217;s&nbsp; &#8211; Recognize &amp; Respond<\/strong><\/p>\n<p>The CDC has compiled a&nbsp;<a href=\"https:\/\/www.cdc.gov\/TraumaticBrainInjury\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">wealth of info on TBI&#8217;s,<\/a> including:<\/p>\n<ul>\n<li>Concussion in sports&nbsp;(more than 75% of TBI&#8217;s are concussions)<\/li>\n<li>Concussions:&nbsp;<a href=\"https:\/\/www.cdc.gov\/traumaticbraininjury\/symptoms.html\" target=\"_blank\" rel=\"noopener noreferrer\">Recognize<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.cdc.gov\/traumaticbraininjury\/response.html\" target=\"_blank\" rel=\"noopener noreferrer\">Respond<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Be Brain Smart Spring! Time to launch into outdoor sports and recreation. As we take to our bikes, boards and scooters, head to the playground and run down the field, let&#8217;s all remember &#8211; be brain smart! Traumatic brain injuries (TBI) related to sports and recreation are on the rise in the US. A bump, [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":1083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[23,38,21],"class_list":["post-1082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-health-daily-living","tag-kids-teens","tag-safety"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Head injuries- Play it safe - Packard Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/packardhealth.org\/es\/head-injuries-play-it-safe\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Head injuries- Play it safe - Packard Health\" \/>\n<meta property=\"og:description\" content=\"Be Brain Smart Spring! Time to launch into outdoor sports and recreation. As we take to our bikes, boards and scooters, head to the playground and run down the field, let&#8217;s all remember &#8211; be brain smart! Traumatic brain injuries (TBI) related to sports and recreation are on the rise in the US. 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