{"id":1082,"date":"2014-04-14T22:51:57","date_gmt":"2014-04-14T22:51:57","guid":{"rendered":"http:\/\/packardhealth.org\/?p=1082"},"modified":"2019-10-21T16:17:27","modified_gmt":"2019-10-21T16:17:27","slug":"head-injuries-play-it-safe","status":"publish","type":"post","link":"https:\/\/packardhealth.org\/es\/head-injuries-play-it-safe\/","title":{"rendered":"Lesiones en la cabeza: Juega seguro"},"content":{"rendered":"<p><strong>S\u00e9 inteligente<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1083\" src=\"https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/02\/biking-07-274x300.jpg\" alt=\"\" width=\"274\" height=\"300\" srcset=\"https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/02\/biking-07-274x300.jpg 274w, https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/02\/biking-07-216x236.jpg 216w, https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/02\/biking-07.jpg 276w\" sizes=\"auto, (max-width: 274px) 100vw, 274px\" \/>\u00a1Primavera! Es hora de lanzarse a los deportes y actividades al aire libre. Mientras montamos nuestras bicicletas, patinetas y scooters, vamos al parque infantil y corremos por el campo, recordemos todos: \u00a1sean inteligentes con su cerebro!<\/p>\n<p>Los traumatismos craneoencef\u00e1licos (TCE) relacionados con deportes y recreaci\u00f3n van en aumento en EE. UU. Un golpe, impacto o sacudida en la cabeza puede afectar el funcionamiento del cerebro, a veces de forma grave.<br \/>\n<a href=\"https:\/\/www.cdc.gov\/TraumaticBrainInjury\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">Traumatismo Craneoencef\u00e1lico (TCE)<\/a>&nbsp;<a href=\"https:\/\/packardhealth.org\/es\/packard-pacers-video\/\">\u00bb<\/a><\/p>\n<p><strong>3 cosas que saber:<\/strong><br \/>\n1. El ciclismo es el deporte con la mayor cantidad de visitas estimadas a las salas de emergencia relacionadas con las TBI.<br \/>\n2. Los ni\u00f1os corren el mayor riesgo de sufrir TBI, con una mayor gravedad y una recuperaci\u00f3n m\u00e1s larga.<br \/>\n3. M\u00e1s de 173,000 ni\u00f1os son tratados anualmente por TBI relacionadas con deportes.<br \/>\nEstad\u00edsticas de los Centros para el Control y la Prevenci\u00f3n de Enfermedades.<\/p>\n<hr>\n<p><strong>Prevenci\u00f3n de las conmociones cerebrales relacionadas con el deporte<br \/>\n<em>Cascos \u2013 \u00a1Protecci\u00f3n Plus!&nbsp;<\/em><\/strong><\/p>\n<ul>\n<ul>\n<li>Para muchas actividades recreativas, usar casco puede reducir significativamente el riesgo de una lesi\u00f3n grave en la cabeza, o incluso salvar una vida.<\/li>\n<li>Aseg\u00farate de que el casco sea apropiado para la actividad y que te quede bien.<\/li>\n<li><a href=\"http:\/\/www.helmets.org\/cpscpam.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u201c\u00bfQu\u00e9 casco para qu\u00e9 actividad?\u201d<\/a> \u2013 folleto con mucha informaci\u00f3n \u00fatil sobre ajuste, caracter\u00edsticas, seguridad (por ejemplo, los ni\u00f1os NO deben usar cascos en el \u00e1rea de recreo). Publicado por la Comisi\u00f3n de Seguridad de Productos del Consumidor de EE. UU.<\/li>\n<\/ul>\n<\/ul>\n<p><em><strong>Juega seguro<\/strong><\/em><\/p>\n<ul>\n<li>La t\u00e9cnica adecuada, las pr\u00e1cticas seguras y el respeto deportivo siempre est\u00e1n en temporada.<\/li>\n<\/ul>\n<hr>\n<p><strong>Todo sobre las **TBI** \u2013 Reconoce y Responde<\/strong><\/p>\n<p>El CDC ha recopilado&nbsp;<a href=\"https:\/\/www.cdc.gov\/TraumaticBrainInjury\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">informaci\u00f3n valiosa sobre TBI,<\/a> incluyendo:<\/p>\n<ul>\n<li>Conmociones cerebrales en el deporte (m\u00e1s del 751 % de los traumatismos craneoencef\u00e1licos son conmociones cerebrales)<\/li>\n<li>Conmociones cerebrales:&nbsp;<a href=\"https:\/\/www.cdc.gov\/traumaticbraininjury\/symptoms.html\" target=\"_blank\" rel=\"noopener noreferrer\">Reconocer<\/a>&nbsp;y&nbsp;<a href=\"https:\/\/www.cdc.gov\/traumaticbraininjury\/response.html\" target=\"_blank\" rel=\"noopener noreferrer\">Responde<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Be Brain Smart Spring! Time to launch into outdoor sports and recreation. As we take to our bikes, boards and scooters, head to the playground and run down the field, let&#8217;s all remember &#8211; be brain smart! Traumatic brain injuries (TBI) related to sports and recreation are on the rise in the US. A bump, [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":1083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[23,38,21],"class_list":["post-1082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-health-daily-living","tag-kids-teens","tag-safety"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Head injuries- Play it safe - Packard Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/packardhealth.org\/es\/head-injuries-play-it-safe\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Head injuries- Play it safe - Packard Health\" \/>\n<meta property=\"og:description\" content=\"Be Brain Smart Spring! Time to launch into outdoor sports and recreation. As we take to our bikes, boards and scooters, head to the playground and run down the field, let&#8217;s all remember &#8211; be brain smart! Traumatic brain injuries (TBI) related to sports and recreation are on the rise in the US. 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