{"id":11536,"date":"2026-06-04T14:27:46","date_gmt":"2026-06-04T14:27:46","guid":{"rendered":"https:\/\/packardhealth.org\/?p=11536"},"modified":"2026-06-11T14:14:30","modified_gmt":"2026-06-11T14:14:30","slug":"protect-yourself-from-lyme-disease-this-season","status":"publish","type":"post","link":"https:\/\/packardhealth.org\/es\/protect-yourself-from-lyme-disease-this-season\/","title":{"rendered":"Prot\u00e9gete de la enfermedad de Lyme esta temporada"},"content":{"rendered":"<figure class=\"wp-block-image alignleft size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/packardhealth.org\/wp-content\/uploads\/2026\/06\/iStock-2062570036-for-email.jpg\" alt=\"Adult and young child gardening outdoors wearing protective clothing: long sleeves, long pants, hats.\" class=\"wp-image-11537\" style=\"border-style:none;border-width:0px;border-top-left-radius:19px;border-top-right-radius:19px;border-bottom-left-radius:19px;border-bottom-right-radius:19px;width:300px;height:auto\" srcset=\"https:\/\/packardhealth.org\/wp-content\/uploads\/2026\/06\/iStock-2062570036-for-email.jpg 750w, https:\/\/packardhealth.org\/wp-content\/uploads\/2026\/06\/iStock-2062570036-for-email-300x200.jpg 300w, https:\/\/packardhealth.org\/wp-content\/uploads\/2026\/06\/iStock-2062570036-for-email-18x12.jpg 18w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Nos encanta ver a nuestra comunidad activa y participando este verano. \u00a1Y queremos asegurarnos de que te mantengas seguro mientras lo haces!<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Los casos de la enfermedad de Lyme en el condado de Washtenaw se dispararon en un 651 % entre 2024 y 2025; se trata de un aumento significativo, y es un buen recordatorio para que todos tomemos algunas precauciones adicionales cuando pasemos tiempo al aire libre. \u00bfLa buena noticia? Un poco de concientizaci\u00f3n puede marcar una gran diferencia.&nbsp;<strong>Aqu\u00ed tienes algunos pasos sencillos para ayudarte a protegerte a ti y a tu familia:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>V\u00edstete para la ocasi\u00f3n.&nbsp;<\/strong>Cuando vayas de excursi\u00f3n, a la jardiner\u00eda o simplemente pases tiempo en \u00e1reas con pasto o bosques, usa mangas largas y pantalones largos. Meterte los pantalones en los calcetines no es el look m\u00e1s a la moda, \u00a1pero funciona!<strong>&nbsp;<\/strong><br><\/li>\n\n\n\n<li><strong>Usa repelente de insectos.&nbsp;<\/strong>Elije un repelente registrado por la EPA con DEET, picaridina o IR3535 y apl\u00edcalo en la piel expuesta y la ropa antes de salir.<br><\/li>\n\n\n\n<li><strong>Haz una revisi\u00f3n de garrapatas.&nbsp;<\/strong>Acost\u00fambrate a revisarte a ti mismo, a tus hijos e incluso a tus mascotas despu\u00e9s de pasar tiempo al aire libre. Presta mucha atenci\u00f3n a los lugares donde a las garrapatas les gusta esconderse: detr\u00e1s de las rodillas, en el cabello, debajo de los brazos y alrededor de la cintura.<br><\/li>\n\n\n\n<li><strong>Quita las garrapatas r\u00e1pidamente.&nbsp;<\/strong>Si encuentras una, no entres en p\u00e1nico. Usa pinzas de punta fina para extraerla lo antes posible. Cuanto m\u00e1s r\u00e1pido se retire, menor ser\u00e1 el riesgo.<br><\/li>\n\n\n\n<li><strong>M\u00e9tete a la ducha.&nbsp;<\/strong>Una ducha dentro de un par de horas de entrar a casa puede ayudar a eliminar las garrapatas que a\u00fan no se han adherido.<br><\/li>\n\n\n\n<li><strong>Ordena tu jard\u00edn.&nbsp;<\/strong>Mantener tu c\u00e9sped cortado y limpio<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Si te pica una garrapata, mantente atento a una erupci\u00f3n en forma de escarapela, fiebre, fatiga, dolor de cabeza o dolores musculares en los d\u00edas y semanas posteriores. Estos son signos tempranos comunes de la enfermedad de Lyme y pueden aparecer entre 3 y 30 d\u00edas despu\u00e9s de la picadura.&nbsp;<strong>La gran noticia es que, cuando se detecta a tiempo, la enfermedad de Lyme responde muy bien al tratamiento.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><a href=\"https:\/\/www.washtenaw.org\/1813\/Lyme-Ticks\" target=\"_blank\" rel=\"noreferrer noopener\">Obtenga m\u00e1s informaci\u00f3n sobre la prevenci\u00f3n de garrapatas, los s\u00edntomas de la enfermedad de Lyme y el tratamiento en el Departamento de Salud del Condado de Washtenaw.<span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"up-right-from-square\" class=\"svg-inline--fa fa-up-right-from-square\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M290.4 19.8C295.4 7.8 307.1 0 320 0L480 0c17.7 0 32 14.3 32 32l0 160c0 12.9-7.8 24.6-19.8 29.6s-25.7 2.2-34.9-6.9L400 157.3 246.6 310.6c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L354.7 112 297.4 54.6c-9.2-9.2-11.9-22.9-6.9-34.9zM0 176c0-44.2 35.8-80 80-80l80 0c17.7 0 32 14.3 32 32s-14.3 32-32 32l-80 0c-8.8 0-16 7.2-16 16l0 256c0 8.8 7.2 16 16 16l256 0c8.8 0 16-7.2 16-16l0-80c0-17.7 14.3-32 32-32s32 14.3 32 32l0 80c0 44.2-35.8 80-80 80L80 512c-44.2 0-80-35.8-80-80L0 176z\"><\/path><\/svg><\/span><\/a><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Si te preocupa una mordida, <a href=\"\/es\/make-an-appointment\/\" type=\"link\" id=\"\/make-an\">Agenda una cita con tu proveedor<\/a> \u00a1y hazte un chequeo!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Nos encanta estar al aire libre y activos este verano, \u00a1y queremos asegurarnos de que todos se mantengan seguros mientras lo hacen! Los casos de enfermedad de Lyme en Washtenaw han aumentado y es un buen recordatorio para que todos tomemos precauciones cuando estemos al aire libre. Obtenga m\u00e1s informaci\u00f3n sobre medidas sencillas para proteger a su familia.<\/p>","protected":false},"author":12,"featured_media":11537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[90,21,89],"class_list":["post-11536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-outside","tag-safety","tag-summer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Protect Yourself from Lyme Disease This Season - Packard Health<\/title>\n<meta name=\"description\" content=\"We love being out and active this summer \u2014 and we want to make sure everyone stays safe while doing it! Lyme disease cases in Washtenaw have increased and it&#039;s a good reminder for all of us to take precautions when we&#039;re outdoors. Learn more about simple steps to protect your family.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/packardhealth.org\/es\/protect-yourself-from-lyme-disease-this-season\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protect Yourself from Lyme Disease This Season - Packard Health\" \/>\n<meta property=\"og:description\" content=\"We love being out and active this summer \u2014 and we want to make sure everyone stays safe while doing it! Lyme disease cases in Washtenaw have increased and it&#039;s a good reminder for all of us to take precautions when we&#039;re outdoors. 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