{"id":11536,"date":"2026-06-04T14:27:46","date_gmt":"2026-06-04T14:27:46","guid":{"rendered":"https:\/\/packardhealth.org\/?p=11536"},"modified":"2026-06-04T14:49:08","modified_gmt":"2026-06-04T14:49:08","slug":"protect-yourself-from-lyme-disease-this-season","status":"publish","type":"post","link":"https:\/\/packardhealth.org\/es\/protect-yourself-from-lyme-disease-this-season\/","title":{"rendered":"Prot\u00e9gete de la enfermedad de Lyme esta temporada"},"content":{"rendered":"<figure class=\"wp-block-image alignleft size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/packardhealth.org\/wp-content\/uploads\/2026\/06\/iStock-2062570036-for-email.jpg\" alt=\"Adult and young child gardening outdoors wearing protective clothing: long sleeves, long pants, hats.\" class=\"wp-image-11537\" style=\"border-style:none;border-width:0px;border-top-left-radius:19px;border-top-right-radius:19px;border-bottom-left-radius:19px;border-bottom-right-radius:19px;width:300px\" srcset=\"https:\/\/packardhealth.org\/wp-content\/uploads\/2026\/06\/iStock-2062570036-for-email.jpg 750w, https:\/\/packardhealth.org\/wp-content\/uploads\/2026\/06\/iStock-2062570036-for-email-300x200.jpg 300w, https:\/\/packardhealth.org\/wp-content\/uploads\/2026\/06\/iStock-2062570036-for-email-18x12.jpg 18w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">We love seeing our community out and active this summer \u2014 and we want to make sure you stay safe while doing it!<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Lyme disease cases in Washtenaw County jumped 65% from 2024 to 2025 \u2014 that&#8217;s a significant increase, and it&#8217;s a good reminder for all of us to take a few extra precautions when we&#8217;re spending time outdoors. The good news? A little awareness goes a long way.\u00a0<strong>Here are some simple steps to help protect you and your family:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dress for it.\u00a0<\/strong>When you&#8217;re hiking, gardening, or just spending time in grassy or wooded areas, wear long sleeves and long pants. Tucking your pants into your socks isn&#8217;t the most fashionable look, but it works!<strong>\u00a0<\/strong><br><\/li>\n\n\n\n<li><strong>Use bug spray.\u00a0<\/strong>Choose an EPA-registered repellent with DEET, picaridin, or IR3535 and apply it to exposed skin and clothing before heading out.<br><\/li>\n\n\n\n<li><strong>Do a tick check.\u00a0<\/strong>Make it a habit to check yourself, your kids, and even your pets after any time outside. Pay close attention to spots ticks love to hide \u2014 behind the knees, in the hair, under the arms, and around the waist.<br><\/li>\n\n\n\n<li><strong>Remove ticks quickly.\u00a0<\/strong>If you find one, don&#8217;t panic. Use fine-tipped tweezers to remove it as soon as possible. The quicker it comes off, the lower your risk.<br><\/li>\n\n\n\n<li><strong>Hop in the shower.\u00a0<\/strong>A shower within a couple of hours of coming inside can help rinse off any ticks that haven&#8217;t attached yet.<br><\/li>\n\n\n\n<li><strong>Tidy up your yard.\u00a0<\/strong>Keeping your grass mowed and clea<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">If you do get a tick bite, keep an eye out for a bull&#8217;s-eye rash, fever, fatigue, headache, or muscle aches in the days and weeks that follow. These are common early signs of Lyme disease, and they can show up anywhere from 3 to 30 days after a bite.&nbsp;<strong>The great news is that when it&#8217;s caught early, Lyme disease responds very well to treatment.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><a href=\"https:\/\/www.washtenaw.org\/1813\/Lyme-Ticks\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about tick prevention, Lyme disease symptoms, and treatment at the Washtenaw County Health Department.<span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"up-right-from-square\" class=\"svg-inline--fa fa-up-right-from-square\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M290.4 19.8C295.4 7.8 307.1 0 320 0L480 0c17.7 0 32 14.3 32 32l0 160c0 12.9-7.8 24.6-19.8 29.6s-25.7 2.2-34.9-6.9L400 157.3 246.6 310.6c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L354.7 112 297.4 54.6c-9.2-9.2-11.9-22.9-6.9-34.9zM0 176c0-44.2 35.8-80 80-80l80 0c17.7 0 32 14.3 32 32s-14.3 32-32 32l-80 0c-8.8 0-16 7.2-16 16l0 256c0 8.8 7.2 16 16 16l256 0c8.8 0 16-7.2 16-16l0-80c0-17.7 14.3-32 32-32s32 14.3 32 32l0 80c0 44.2-35.8 80-80 80L80 512c-44.2 0-80-35.8-80-80L0 176z\"><\/path><\/svg><\/span><\/a><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">If you&#8217;re concerned about a bite, <a href=\"\/es\/make-an-appointment\/\" type=\"link\" id=\"\/make-an\">schedule an appointment with your provider<\/a> and get checked out!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>We love being out and active this summer \u2014 and we want to make sure everyone stays safe while doing it! Lyme disease cases in Washtenaw have increased and it&#8217;s a good reminder for all of us to take precautions when we&#8217;re outdoors. Learn more about simple steps to protect your family.<\/p>","protected":false},"author":12,"featured_media":11537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[90,21,89],"class_list":["post-11536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-outside","tag-safety","tag-summer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Protect Yourself from Lyme Disease This Season - Packard Health<\/title>\n<meta name=\"description\" content=\"We love being out and active this summer \u2014 and we want to make sure everyone stays safe while doing it! Lyme disease cases in Washtenaw have increased and it&#039;s a good reminder for all of us to take precautions when we&#039;re outdoors. Learn more about simple steps to protect your family.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/packardhealth.org\/es\/protect-yourself-from-lyme-disease-this-season\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protect Yourself from Lyme Disease This Season - Packard Health\" \/>\n<meta property=\"og:description\" content=\"We love being out and active this summer \u2014 and we want to make sure everyone stays safe while doing it! Lyme disease cases in Washtenaw have increased and it&#039;s a good reminder for all of us to take precautions when we&#039;re outdoors. 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