{"id":684,"date":"2016-05-20T20:13:05","date_gmt":"2016-05-20T20:13:05","guid":{"rendered":"http:\/\/packardhealth.org\/?p=684"},"modified":"2019-10-21T15:54:56","modified_gmt":"2019-10-21T15:54:56","slug":"sun-protection","status":"publish","type":"post","link":"https:\/\/packardhealth.org\/es\/sun-protection\/","title":{"rendered":"Protecci\u00f3n solar"},"content":{"rendered":"<h4>Se acerca el verano: desl\u00edzate, ponte bloqueador, ponte sombrero, c\u00fabrete.<\/h4>\n<p>Mientras salimos para un verano de diversi\u00f3n en Michigan, recuerda:<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-687\" src=\"https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/01\/sunprotection-300x110.jpg\" alt=\"\" width=\"258\" height=\"82\">Deslizar<\/strong> en una camiseta<br \/>\n<strong>BASURA<\/strong> sobre el protector solar<br \/>\n<strong>Cachetada<\/strong> en un sombrero<br \/>\n<strong>ENVOLVER<\/strong> en anteojos de sol<\/p>\n<p>El c\u00e1ncer de piel est\u00e1 en aumento en los Estados Unidos. Protege tu piel de la da\u00f1ina radiaci\u00f3n UV tomando M\u00c1S DE UNA precauci\u00f3n.<\/p>\n<p><strong>Iluminando los protectores solares<\/strong><\/p>\n<p>6 Datos que Debes Conocer:<\/p>\n<ul>\n<li>Todo el mundo necesita protector solar, incluidos los afroamericanos y, sobre todo, los ni\u00f1os. Es fundamental que la etiqueta indique \u00abamplio espectro\u00bb, ya que protege tanto contra los rayos UVA como contra los UVB. Usa un FPS de entre 30 y 50. Un FPS inferior a 30 no es suficiente; el 50 bloquea el 98 % de los rayos. Los afroamericanos pueden usar un FPS de 15. NINGUNA loci\u00f3n de protecci\u00f3n solar ofrece protecci\u00f3n total. Temprano, a menudo, en abundancia. Aplique el protector solar 15 minutos antes de salir al aire libre, vuelva a aplicarlo cada 2 horas y use una onza (el tama\u00f1o de un vaso de chupito). Resistente al agua, no impermeable. Ning\u00fan protector solar es impermeable; vuelva a aplicarlo seg\u00fan las instrucciones. Protectores solares en aerosol: f\u00e1ciles de usar, pero\u2026 Las regulaciones actuales de la FDA sobre pruebas y estandarizaci\u00f3n no se aplican a los aerosoles. Se siguen evaluando para garantizar su seguridad y eficacia. Adem\u00e1s, las personas tienden a aplicar solo la mitad de la cantidad necesaria. No inhale ni aplique cerca del calor.\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-688\" src=\"https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/01\/sunglasses-300x104.jpg\" alt=\"\" width=\"213\" height=\"74\" srcset=\"https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/01\/sunglasses-300x104.jpg 300w, https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/01\/sunglasses-216x75.jpg 216w, https:\/\/packardhealth.org\/wp-content\/uploads\/2017\/01\/sunglasses.jpg 450w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><strong>\u00a1Mira!<\/strong><br \/>\n* Examina tu piel regularmente y reconoce los cambios en lunares y crecimientos cut\u00e1neos.<\/p>\n<p>* Consulte a su profesional de la salud una vez al a\u00f1o para un chequeo.<\/p>\n<p>*   M\u00e1s informaci\u00f3n \u2013 <a href=\"http:\/\/www.cancer.org\/cancer\/skincancer-melanoma\/moreinformation\/skincancerpreventionandearlydetection\/index\">Prevenci\u00f3n y Detecci\u00f3n Temprana del C\u00e1ncer de Piel <\/a>de la American Cancer Society.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Summer&#8217;s Coming &#8211; Slip, Slop, Slap, Wrap As we head outside for a summer of fun in Michigan, remember: SLIP on a shirt SLOP on sunscreen SLAP on a hat WRAP on sunglasses Skin cancer is on the rise in the US. Protect your skin from harmful UV radiation by taking MORE THAN ONE precaution. [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[23,38],"class_list":["post-684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-health-daily-living","tag-kids-teens"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sun protection - Packard Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/packardhealth.org\/es\/sun-protection\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sun protection - Packard Health\" \/>\n<meta property=\"og:description\" content=\"Summer&#8217;s Coming &#8211; Slip, Slop, Slap, Wrap As we head outside for a summer of fun in Michigan, remember: SLIP on a shirt SLOP on sunscreen SLAP on a hat WRAP on sunglasses Skin cancer is on the rise in the US. 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