Crisp ‘n Crunchy Michigan Apple Salad

September 26, 2018

Karen Koeppe, Registered Dietitian and Certified Diabetes Educator shares a fall favorite. Celebrate apple season with this recipe that's low in fat, high in "mmmmm!"

Ingredients:

• • 1 cup fat-free vanilla yogurt
  • 1 Tbsp Michigan honey
  • 1/4 teaspoon plus 1/8 teaspoon ground
    cinnamon, divided
  • 2 medium red apples, chopped
  • 1 large Granny Smith apple, chopped
  • 1/4 cup dried cranberries or dried
    Michigan tart cherries
  • 2 tablespoons chopped walnuts or pecans

Directions:

In a large bowl, combine the yogurt, honey and 1⁄4 teaspoon cinnamon. Add apples and dried cranberries (or cherries); toss to coat. Refrigerate until serving. Sprinkle with nuts and remaining cinnamon before serving.

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