Tag: Recipes

Grilled Chicken Sausage Kabobs

June 2020

Packard Health's in-house food expert, Karen Koeppe, highly recommends these flavorful kabobs for your summer BBQ. They don't scream health-conscious - but they are!

Orange, Avocado & Asparagus Salad

April 2020

Good-For-Us! Eating Well  Here’s an easy-to-make salad from Karen Koeppe, Packard Health’s Nutritionist and Certified Diabetes Educator. This salad is bright and beautiful. The combination of oranges and tomatoes offers a nice, tangy complement to the rich avocado and asparagus flavors.  The recipe is from the American Diabetes Association “Food Hub” recipe collection, Karen’s go-to source...

Pork Tenderloin with Blackberry Sauce

October 2019

Good-For-Us! Eating Well  “Has healthy autumn eating ever looked so good?” asks Karen Koeppe, Packard Health’s Nutritionist and Certified Diabetes Educator.  “Pair it with multi-colored fingerling potatoes,” says Karen. See her tip below. Recipe from The Healthy Living Magazine, Diabetes Forecast  Pork Tenderloin with Blackberry Sauce  Ingredients:  Parchment paper  2 pork tenderloins (1 lb. each)  1⁄2...

Spinach, Avocado and Summer Berry Salad

July 2019

Good-For-Us! Eating Well Here’s a super-food salad packed with antioxidants and bright, summery flavors from Karen Koeppe, Packard Health’s Nutritionist and Certified Diabetes Educator. Pair it with a grilled chicken dish or fish. “I really love it with white balsamic vinegar,” says Karen.  The recipe is from the American Diabetes Association “Food Hub” recipe collection, Karen’s go-to source for healthy...

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