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Tag: Recipes

Black bean patties with cilantro and lime

June 2016

Looking for a light summer burger? These black bean patties are delicious on a whole-grain bun (try an Aunt Millie's Slimwich bun) with lettuce, fresh salsa, sliced avocado, cilantro sprig...

Oven-roasted salmon and asparagus with quinoa   

March 2016

Just in time for spring, here's an easy recipe that partners nutrition-packed salmon, in-season asparagus and the "supergrain" quinoa. Thank you, Karen Koeppe, Packard Health's Registered Dietitian and Certified Diabetes...

Crockpot turkey meatballs with cranberry-BBQ sauce

November 2015

Healthy and handy for the holidays ... this do-ahead crockpot of turkey meatballs is a smart way to entertain. Karen Koeppe, Packard Health's Nutritionist and Certified Diabetes Educator, serves up...

Pumpkin soup with lentils

October 2015

  There's a chill in the air that calls for hot soup! Here's a recipe packed with beta-carotene and fiber. The fresh grated ginger root is a MUST for a...

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