Tag: Recipes
Macaroni-rainbow veggie salad
June 2015
Summertime, the livin' is easy ... and the veggies are tasty! Here's a recipe that's all about summer. Nutritious, cook-ahead, and picnic-perfect, this salad deserves to be a summer favorite....
Spinach, ham & gruyere frittata - Eggs are making a comeback !
March 2015
New government dietary recommendations (2/20/2015) state that dietary cholesterol now is "not considered a nutrient of concern for over-consumption." So, consider the egg - and this light & yummy recipe. Thanks,...
Berry-banana blast-off
January 2015
Good for us - eating well. Here’s a smoothie packed with fruits and vegetables, from Karen Koeppe, Packard Health’s Nutritionist and Certified Diabetes Educator Whip it up for breakfast and...
8 Tips - Eat your fruits & veggies
January 2015
Add More Fruits and Veggies to Your Life Karen Koeppe, Packard Health Nutritionist and Certified Diabetes Educator has some practical tips for eating healthy. There's always room for more veggies!...
