Tag: Recipes
Black bean patties with cilantro and lime
June 2016
Looking for a light summer burger? These black bean patties are delicious on a whole-grain bun (try an Aunt Millie's Slimwich bun) with lettuce, fresh salsa, sliced avocado, cilantro sprig...
Oven-roasted salmon and asparagus with quinoa
March 2016
Just in time for spring, here's an easy recipe that partners nutrition-packed salmon, in-season asparagus and the "supergrain" quinoa. Thank you, Karen Koeppe, Packard Health's Registered Dietitian and Certified Diabetes...
Crockpot turkey meatballs with cranberry-BBQ sauce
November 2015
Healthy and handy for the holidays ... this do-ahead crockpot of turkey meatballs is a smart way to entertain. Karen Koeppe, Packard Health's Nutritionist and Certified Diabetes Educator, serves up...
Pumpkin soup with lentils
October 2015
There's a chill in the air that calls for hot soup! Here's a recipe packed with beta-carotene and fiber. The fresh grated ginger root is a MUST for a...
