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healthy_eating

Healthy eating - Smart small steps

January 2014

Four nutritious suggestions for the new year Served up in moderate portions by Karen Koeppe, Packard Health Registered Nutritionist and Certified Diabetes Educator.   Make a "Veg-Out" bag Keep it front...

squash_casserole

Arabian squash casserole

November 2013

Packard Health’s Registered Dietician, Karen Koeppe shares a great recipe, high in beta carotene and mono- unsaturated fat (nuts/seeds). It’s one of her favorites from the Moosewood Cookbook by Mollie...

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