Category: News
Mediterranean diet - Savor it!
May 2014
The Mediterranean Diet, the sensible, healthy-eating model that's been around for 20 years is the subject of two new studies.* And it's all good news... The "Med" Diet reduces risk...
It’s greek to me dip
May 2014
Good News, Good Eating The Mediterranean Diet is all about savoring food, family and friends. Whip up this dip and wait for the compliments. Karen Koeppe, Packard Health’s Nutritionist and...
Packard Pacers video
April 2014
Packard Pacers offers support and encouragement for everyone. Many Pacers are making healthy lifestyle changes, resulting in weight loss and better management of Type 2 Diabetes. Group walks every Saturday in...
Head injuries- Play it safe
April 2014
Be Brain Smart Spring! Time to launch into outdoor sports and recreation. As we take to our bikes, boards and scooters, head to the playground and run down the field,...
