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sneeze

Seasonal allergies: Don't suffer - take action

May 2015

Sneezing Season Begins     It's spring, and Michigan trees are releasing clouds of yellow, sticky pollen. Fine grains travel on air currents, stick to clothes and hair, land in eyes,...

frittata

Spinach, ham & gruyere frittata - Eggs are making a comeback !

March 2015

New government dietary recommendations (2/20/2015) state that dietary cholesterol now is "not considered a nutrient of concern for over-consumption." So, consider the egg - and this light & yummy recipe. Thanks,...

immunization

Child immunization - Let’s do our best for our kids!

February 2015

IT’S A FACT  Childhood immunizations are a safe and effective way to keep kids from getting 14 serious and sometimes deadly diseases. Saturdays at Packard Health - Kids’ Immunizations  Call...

smoothie

Berry-banana blast-off

January 2015

Good for us - eating well. Here’s a smoothie packed with fruits and vegetables, from Karen Koeppe, Packard Health’s Nutritionist and Certified Diabetes Educator Whip it up for breakfast and...

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